NEWS TRAINING CLASSES SALES RESOURCES  

LFS CLASSES
CLASS
 DAY TIME DESCRIPTION
PRICE
OUTDOOR CIRCUIT
 Wednesday 6am A class for everyone. Warm-Up on our exercise equipment and then it's time for you to release some tension.
$10
FLEXIBILITY - STRECH
 Wednesday 8pm Group and individual stations. Outdoors weather permitting, a fun class where you can work at your own pace.
$10
BOXING
 Saturday 8am A mix of Cardio/Strength. Work to your own ability. Individual and partner exercises involved.
$10
BOXING
 Saturday 9am A mix of Cardio/Strength. Work to your own ability. Individual and partner exercises involved.
$10

 



CLASSES & TRAINING:
9560-7441
  

SALES & HIRE:
9550-0567
.

 

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